23: Optimizing Your Life with Emerson Spartz
Emerson Spartz, CEO of Dose, joins The Rob Cressy Show to share insight into ways he’s optimized his life to get better results and you can too. Emerson was named to both Forbes’ and Inc Magazine’s “30 Under 30” lists, and Dose is one of the world’s fastest-growing digital media companies with 50 million unique visitors per month, so he certainly practices what he preaches.
In our conversation some of the topics Emerson Spartz and I cover include:
- What is his process for retaining information he reads in books better?
- What are comfort zone challenges, why does he do them, and what are a few examples that we can all do?
- Does he have a method for identifying and improving weakness?
- Tips for getting into a state of flow easier.
- You can connect with Emerson Spartz on Twitter @EmersonSpartz or EmersonSpartz.com.
- You can check out Dose.com.
Feedback (I want to hear from you):
- Did something Emerson Spartz say cause you to take action?
- Do you have a way that you optimize your life to get better results that you’d like to share?
- Hit me up at firstname.lastname@example.org or on Twitter @RobCressy and lets talk. I’d love your feedback on our conversation.
- Also, if your brand isn’t on Snapchat yet then what are you waiting for? Help Me Help You! Drop me a line, I’d love to help you put together a strategy or create content.
Check out previous episodes of The Rob Cressy Show here.
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