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41: How To Live An Intentional, Purposeful & Balanced Life w/ Ashley Boyd

how to live an intentional life

Ashley Boyd, holistic life coach, leadership coach, and speaker, join the Rob Cressy Show to talk about how to live an intentional, purposeful, balanced life. How do you makes sure you are successful, aligned with a bigger life picture, and make an actual practice out of it.

Some things that stood out from our conversation:

  • Carve out time to be intentional. Ask yourself what your main thing is for today.
  • Get clear on your why
  • Spirituality Quotient
  • Things just flow when you are living on purpose
  • You are the average of the five people you spend time with
  • Recognize that the mind is a powerful thing. It’s what drives us.
  • Remember you are the programer of your life. You can make changes if you want to make changes.

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BONUS!

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CLICK HERE TO GET A FREE COPY of my latest eBook titled Podcast Hustle: A Step By Step Guide Of How To Create A Podcast & Grow An Audience. It will show you how easy it is to create a podcast, build new relationships, and increase your awareness.

AWESOME RESOURCES!

1. Creative Inspiration Newsletter – This newsletter aims to inspire, educate, and provide value to the creator and doer in you that strives for greatness in everything you do!

2. Amazing Book Recommendations – I’m an avid reader who has read over 200 books. If you are looking for a book recommendation on creativity, entrepreneurship, leadership, or sports then this is for you.

3. Subscribe to The Sports Marketing Huddle – My latest project is a podcast that takes a look at the hottest sports marketing topics in bite sized episodes.

4. Subscribe to The Bacon Sports Podcast – If you love sports + comedy then this podcast is for you.

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Mindfulness  //  mindset  //  Podcast

 

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Cress Media is a Chicago Sports Marketing Content Studio. We help brands activate sports fans by telling their story in a fun and engaging way via audio, video, and social content creation. We get your audience talking, taking action, and having fun with your brand online and offline. Whether in Chicago or any other part of the country Cress Media can handle your content creation and sports marketing needs.